You do not meet the system requirements for the Flash 11 player (2.33GHz or faster), so you may experience difficulties.

• http://www.adobe.com/products/flashplayer/tech-specs.html

Does the Flash 10.3 version work better for you?

That version is still supported with security updates.

• https://support.mozilla.org/kb/flash-113-crashes

nope it dose the same thing and i cant find an alternative any where

Which security software (firewall, anti-virus) do you have?

Make sure that you've allowed the plugin-container process in the firewall.

• http://kb.mozillazine.org/Plugin-container_and_out-of-process_plugins

You can try to boot the computer in Safe mode with network support (press F8 on the boot screen) as a test to see if that works better.

i have none and it is a fresh in stall and it is doing it on 2 diffrent computers the only different is the other has a 2.8ghz cpu in it and 2 gigs of ram

Did you uninstall the Flash 11.3 version if you previously used that version?

• http://helpx.adobe.com/flash-player/kb/uninstall-flash-player-windows.html

Otherwise you may still have that 11.3 version installed and Firefox may be using it.

• http://www.adobe.com/software/flash/about/
• http://helpx.adobe.com/flash-player.html

yes i did