Important Notice: We're experiencing email notification issues. If you've posted a question in the community forums recently, please check your profile manually for responses while we're working to fix this.

On Monday the 3rd of March, around 5pm UTC (9am PT) users may experience a brief period of downtime while one of our underlying services is under maintenance.

Avatar for Username

Prohledat stránky podpory

Vyhněte se podvodům. Za účelem poskytnutí podpory vás nikdy nežádáme, abyste zavolali nebo poslali SMS na nějaké telefonní číslo nebo abyste sdělili své osobní údaje. Jakékoliv podezřelé chování nám prosím nahlaste pomocí odkazu „Nahlásit zneužití“.

Zjistit více

Toto vlákno bylo archivováno. Pokud potřebujete pomoci, založte prosím nový dotaz.

Is there a Night Reading Mode toggle (black background, white text)?

  • 1 odpověď
  • 2 mají tento problém
  • 2 zobrazení
  • Poslední odpověď od Zenos

VerizonSucks
VerizonSucks
more options

The white color background of computer screens actually contains a lot of blue light, which degrades & inhibits the formation of melatonin, which is required for sleep. Therefore evening computer use should use "inverse" illumination, with the text being colored and the screen background dark.

So is there a way to simply toggle such a mode? If not, why not?

The white color background of computer screens actually contains a lot of blue light, which degrades & inhibits the formation of melatonin, which is required for sleep. Therefore evening computer use should use "inverse" illumination, with the text being colored and the screen background dark. So is there a way to simply toggle such a mode? If not, why not?

Všechny odpovědi (1)

Zenos
Zenos
more options

Wouldn't that be done better as a global switch, applied by the OS rather than in separate applications? Maybe you should be arguing this with Microsoft, Apple or display hardware manufacturers.

My admittedly brief read-up on this topic (I'm always wary of what might be pseudo science) suggests that removal of blue light is more relevant than inverting the colours.

For myself, I have sight issues that make reading white characters on a black ground somewhat tiring, so I'd be looking for a dimming rather than an inversion.

You could of course, in Thunderbird, choose a theme that offered a dark background and set a suitable colour for the characters.

Bear in mind that a traditional LCD backlit screen will still be generating a broad spectrum of light, so there will still be a blue component, only somewhat attenuated.